Meghan Markle recently shared her embrace of ancient Indian Ayurveda philosophy during her pregnancies with Archie and Lilibet. In a podcast episode with Clevr Blends founder Hannah Mendoza, Meghan highlighted the importance of viewing food as medicine and incorporating adaptogens like mushrooms into her diet. Despite some skepticism surrounding these practices, Meghan emphasized their positive effects on well-being. Following her royal duties exit, Meghan invested in Clevr Blends and even gifted Oprah Winfrey with their products, garnering praise from the chat show host for their turmeric Golden SuperLatte.

In a candid revelation, Prince Harry disclosed his experience with magic mushrooms and how he and Meghan integrated Sanskrit songs into Archie’s birth experience, as advised by an Ayurvedic doctor. The couple also shared heartfelt moments with their newborn, expressing love and affirmations. Meghan’s recent social media post featuring Prince Harry and their children aimed to deflect criticism surrounding speculation about the King’s health, following Harry’s comments on his father’s condition and desire for reconciliation with the Royal Family. This public discourse has prompted reactions from royal experts, raising concerns about the impact of Harry’s statements on public perception and media speculation. Overall, Meghan and Harry’s journey into Ayurveda and holistic practices sheds light on their unique approach to wellness and family bonding amidst public scrutiny and personal revelations.